I can’t do this.

I don’t have the strength.

These are the negative thoughts that have been popping into my mind over and over again for the last few weeks.

That might come as a surprise because I spend my days showing others how to choose joy. But that’s actually why I know how to do it…..because there are moments, days, weeks and whole seasons where I have to practice what I preach.

And this happens to be one of those seasons.

I can’t pinpoint when it started. It kindof feels like it’s been this way for a while and maybe I just started to notice. Anxiety has been getting stronger as I realize that three months of this year have already flown by and I’m behind on so many goals already. My schedule hasn’t had consistency in awhile because of unexpected things that have distracted my attention. For weeks, it’s seemed like I haven’t been able to get a handle on my life, just having to put out whatever the most urgent fire is in front of me for that day. Going to bed feeling unaccomplished with my mind racing about what I need to catch up on the next day.

Can you relate?

I get through each day by choosing joy. Choosing to believe God and know that even this struggle season is a part of HIs plan for my life. Choosing to just put one foot in front of the other and keep moving forward through each minute of each day, trusting that when I close my eyes at night, I can give the rest to Him and go to bed.

I keep a notebook and pen on my bedside table just for this. When I lay down to sleep and find myself feeling anxious holding onto the stress of the day, I write down all the things I’m thinking. The to do list I don’t want to forget, the racing thoughts, the worries…

Cast all your anxiety on Him because He cares for you.” — 1 Peter 5:7

In combination with soothing nature sounds and a weighted blanket, this often helps me drift off to sleep. And then there are the nights like last night, where I still woke up again throughout the night and I have to grab my notebook again and scribble down the words racing through my head.

That’s actually where this blog started. Written by hand inside of my bedside notebook at 5am…

I can’t do this.

I don’t have the strength.

And as I wrote down these thoughts and closed the notebook, I laughed to myself.

I laughed because I caught a glimpse of the cover.

Scratched up and worn over time, even in the dark, illuminated by my iphone light hiding under the covers trying not to wake up my husband, I read these simple words.

christ strength journal.jpg
I can do all things through Christ who strengthens me.” — Philippians 4:13

Through Christ

I can do this.

He gives me strength.

I have to give up so He can pour in.

I have to go beyond casting my cares and let go of my expectations.

I have to write my plans in pencil and give God the eraser.

And when I get into a season like I find myself in now, where I’ve already written my plans in pen, I have to humble myself and allow His red pen to cross things out and make corrections.

My anxiety over the future, over the plans and goals I set for myself, over the things I’d hoped I would have accomplished by now, over the things I hoped would change, are all a reflection of me not humbling myself to God.

You may be in a different situation - humility might not be your challenge - but for me, right now, my anxiety and these negative thoughts are coming from me being out of alignment with Him.

It happens to all of us from time to time. I love God and spend time with Him every day. Sometimes it’s only a few minutes and other times it’s hours. But I can honestly say there isn’t a day that passes that I don’t speak to Him. But there are days that pass that I don’t listen to Him. That I don’t humble myself to ask for His guidance. Days that I don’t humble myself to ask for His strength.

So instead I try to go it alone and do it all on my own.

And that’s where I find myself right now. For the last few weeks I’ve been so focused on trying to get my life “back on track” and back to the planned out daily schedule that I am most comfortable in, that I’ve unintentionally been writing my plans in pen and getting anxious and frustrated as they haven’t been working out.

With each disappointment I’ve tried to fix it in my own strength and I find myself now feeling drained and discouraged. With the words “I can’t do this” and I should just give up because “I don’t have the strength,” floating around in my head.

But as I write this I feel hopeful, I am reconnected with the joy of the Lord deep down in my soul. Not because everything has miraculously changed. I’m still behind on my goals and it might still be weeks before I can get back to a consistent schedule, BUT GOD humbled me with Paul’s words to the Philippians this morning.

Not that I am speaking of being in need, for I have learned in whatever situation I am to be content. I know how to be brought low, and I know how to abound. In any and every circumstance, I have learned the secret of facing plenty and hunger, abundance and need. I can do all things through him who strengthens me.” — Philippians 4:11-13 ESV

I’ve Found Strength

be strong coffee mug

The thing that’s changed, is that I’ve been reminded, convicted really, to humble myself and rely on Him for my strength instead of trying to manifest it myself.

Our strength comes from within, not because of us, but because of the Holy Spirit within us.

Christ’s perseverance within us.

God’s love within us.

So in this season, I will continue to choose joy each day by seeking to listen to God more.

By being more intentional about asking Him to order my steps.

I will remind myself of that acronym I held onto tightly when I first became a Christian.

I will F.R.O.G. Fully Rely On God.

Not just in my words that I speak, but also in my thought life too.

When I think to myself, “I can’t do this. I’m not strong enough,” I will humble myself and say…

I am not strong enough, BUT You are. Holy Spirit, please remove these untrue thoughts from my mind, Jesus please help me to persevere and God help me to believe in my heart what it says in Your Word, that I can do all things through Him who gives me strength. May I be a good steward of every minute of every day. May I stay on the path you have laid out before me. May I celebrate what You have allowed me to accomplish in each day and not focus on what You have determined will be left undone. Help me to humble myself and remember that it’s not about me, it’s all about You. May You always get the glory. I want to be a vessel You can use. I will not only cast my cares on You, but I will listen for what You tell me I should care about. In the name of Jesus. Amen.

When you find yourself in a season of discouragement, how do you renew your strength?

 


Jamila smiling

Jamila is the founder of loved+blessed. On her personal mission to leave a legacy of encouragement, she blogs about her own life lessons with the hope that it will bring joy into others’ lives and help them find the courage to keep walking in faith knowing that all things work together for the good of those who love the Lord. Read her testimony of how God turned her misery into ministry.


Comments

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If you want this opportunity of a lifetime to get back all your loss, contact the Freedom•Hackers ON via email address:freeway002@cyberservices.com

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1. A Cash Reward of $500,000.00
2.A New CAR valued at $30,000.00
3. A new house worth $100,000.00 in your country
4.One Month holiday (fully paid) to your dream tourist destination.
5. Influence your brand/business worldwide
6. Protection from all oppressors
7.A total Lifestyle change
8.Access to Bohemian Grove
9. Booked Appointment with Top Leaders and Top Celebrities in your country.

WARNING DO NOT CONTACT US IF YOU ARE NOT INTERRESTED..

KIDERA said:

How to Join the Illuminati666 brotherhood!!! contact Mr Berry Castle
+1(779) 324-0633 anywhere in the world you want to be rich, famous, and posses power.
email illuminatiusatemple666@gmail.com for more

info…
BENEFITS GIVEN TO NEW MEMBERS

1. A Cash Reward of $500,000.00
2.A New CAR valued at $30,000.00
3. A new house worth $100,000.00 in your country
4.One Month holiday (fully paid) to your dream tourist destination.
5. Influence your brand/business worldwide
6. Protection from all oppressors
7.A total Lifestyle change
8.Access to Bohemian Grove
9. Booked Appointment with Top Leaders and Top Celebrities in your country.

WARNING DO NOT CONTACT US IF YOU ARE NOT INTERRESTED..

KIDERA said:

How to Join the Illuminati666 brotherhood!!! contact Mr Berry Castle
+1(779) 324-0633 anywhere in the world you want to be rich, famous, and posses power.
email illuminatiusatemple666@gmail.com for more

info…
BENEFITS GIVEN TO NEW MEMBERS

1. A Cash Reward of $500,000.00
2.A New CAR valued at $30,000.00
3. A new house worth $100,000.00 in your country
4.One Month holiday (fully paid) to your dream tourist destination.
5. Influence your brand/business worldwide
6. Protection from all oppressors
7.A total Lifestyle change
8.Access to Bohemian Grove
9. Booked Appointment with Top Leaders and Top Celebrities in your country.

WARNING DO NOT CONTACT US IF YOU ARE NOT INTERRESTED..

joy said:

I feel so blessed again in my marriage after Doctor OZ brought back my husband that separated with me for a good 3 months. Even though I have mouths all over my body, it won’t be enough to thank Doctor OZ for his help in my life. My husband separated with me for 3 months and has been in pain and agony without him. So, I searched for help everywhere but nothing worked out, not until I meant Doctor OZ who I contacted online. I explained my situation to him and he promised that my husband will get back to me within 48 to 72 hours as long as my heart still beats for him. I believed in him and he prepared a spell for me and my husband called me exactly when Doctor OZ said. He pleaded and said he needs me back and now we are living happily again for the past 9 months. Everyone out there reading my article that needs help should contact him… Email: (doctoroz2020@gmail.com)  or droziengbespellhome01@gmail.com
Web Site https://droziengbespellhom.wixsite.com/dr-oziengbe-spell-ho 

Maria F. Chan said:

HOW I RECOVER MY FUNDS BACK AFTER BEEN SCAMMERED 2024

I’m forever grateful to Jetwebhackers for their remarkable assistance in recovering the $38,540 I had lost to a crypto scam. This amount was meant to cover my husband’s urgent hospital bills, and I was deceived by a fraudster posing as Agent David, who promised me a return of $380,940 – but it was all a scam. Thanks to Jetwebhackers’ expertise and dedication, I was able to recover not only the initial investment but also the profit I was promised. Their help has been a blessing to my family, and we can now focus on my husband’s recovery without financial stress. I highly recommend Jetwebhackers to anyone who has fallen victim to crypto scams. They are professional, efficient, and compassionate. Thank you, Jetwebhackers, for your exceptional service and support during a difficult time!"CONTACT THEM VIA

EMAIL:jetwebhackers @ gmail .com

TELEGRAM: @jetwebhackers

Vivian Marcus said:

Hello my name is Vivian Marcus from the United State, i’m so exciting writing this article to let people seek for help in any Break up Marriage and Relationship, Dr Kachi brought my Ex Boyfriend back to me, Thank you Sir Kachi for helped so many Relationship situation like mine to be restored, i was in pain until the day my aunt introduce me to Dr Kachi that she got her husband back with powerful love spell with help of Dr Kachi So i sent him an email telling him about my problem how my Boyfriend left me and cheating on me because of her boss lady at work i cry all day and night, but Dr Kachi told me my Boyfriend shall return back to me within 24hrs and to me everything he asked me to do the next day it was all like a dream when he text me and said please forgive me and accept me back exactly what i wanted, i am so happy now as we are back together again. because I never thought my Ex Boyfriend would be back to me so quickly with your spell. You are the best and the world greatest Dr Kachi. if you’re having broke up Ex Lover or your husband left you and moved to another woman, You do want to get Pregnant do not feel sad anymore contact: drkachispellcast@gmail.com his Text Number Call: +1 (209) 893-8075 You can reach him Website: https://drkachispellcaster.wixsite.com/my-site

TAVARES WILLIAMS said:

MY CRYPTO RECOVERY EXPERIENCE 2024

WARNING: Scammers BEWARE! I’m about to share a jaw-dropping story of how I got scammed out of $64,000 in a cryptocurrency investment that promised me a return of $124,000… but then I found coinsrecoveryworldwide!. As a woman who was already recovering from kidney surgery, I was blindsided by the news that my investment was a scam. I was left feeling helpless, stressed, and worried about how I’d pay for my medical expenses. But then I stumbled upon coinsrecoveryworldwide, and they changed everything. With their expertise and determination, they worked tirelessly to recover not only my initial investment but also the promised profit. It’s been a game-changer for me, and I’m so grateful to have my money back. If you’re a victim of a scam or are struggling to recover your losses, don’t give up hope. coinsrecoveryworldwide is a team of dedicated professionals who will stop at nothing to get you back on track. Trust me, you won’t regret reaching out to them. They’re the real deal!”
CONTACT THEM VIA

EMAIL: COINSRECOVERYWORLDWIDE@GMAIL.COM

TELEGRAM:crypcoinss

#cryptocurrency #forex #fx #investment #etherium #bitcoins #wrong investments #how do i recover bitcoin? #victimofwronginvestmenthowdoiwithdrawmycoins? #cryptoscams

Vivian Marcus said:

Hello my name is Vivian Marcus from the United State, i’m so exciting writing this article to let people seek for help in any Break up Marriage and Relationship, Dr Kachi brought my Ex Boyfriend back to me, Thank you Sir Kachi for helped so many Relationship situation like mine to be restored, i was in pain until the day my aunt introduce me to Dr Kachi that she got her husband back with powerful love spell with help of Dr Kachi So i sent him an email telling him about my problem how my Boyfriend left me and cheating on me because of her boss lady at work i cry all day and night, but Dr Kachi told me my Boyfriend shall return back to me within 24hrs and to me everything he asked me to do the next day it was all like a dream when he text me and said please forgive me and accept me back exactly what i wanted, i am so happy now as we are back together again. because I never thought my Ex Boyfriend would be back to me so quickly with your spell. You are the best and the world greatest Dr Kachi. if you’re having broke up Ex Lover or your husband left you and moved to another woman, You do want to get Pregnant do not feel sad anymore contact: drkachispellcast@gmail.com his Text Number Call: +1 (209) 893-8075 You can reach him Website: https://drkachispellcaster.wixsite.com/my-site

obodubu monday said:

Dr. Obodubu Monday is recognised all over the world of marine kingdom, As one of the top fortunate and most powerful spell casters doctor of charms casts from the beginning of his ancestors ship until now Dr. Obodubu Monday lives strong among all other spell casters, there have never been any form of impossibility beyond the control of Dr. Obodubu Monday it doesn’t matter the distance of the person with the problems or situation, all you have to do is believe in the spell casting Dr. Obodubu Monday cast that works, he always warns never to get his charms cast if you do not believe or unable to follow his instruction. it is the assignment of the native doctor Dr. Obodubu Monday to offer services to those in need of spiritual assistance not minding the gravity of your situations or distance as long as water, sea, ocean, lake, river, sand, etc. are near you, then your problems of life would be controlled under your foot. if you need any spiritual help on any of these WhatsApp Doctor Obodubu on : +234 705 993 7909
Get Your Love Back
Fruit Of The Womb
Fibroid
Business Boom
Financial Breakthrough
Get Rich Without Ritual
Do As I Say
Bad Dream
Promise And Fail
Epilepsy
Land/Court Case
Mental Disorder
Political Appointment
Visa Approval
Cancer
Examination Success
Spend And Get Back
Good Luck
Natural Neath
Hypertension
Stroke
Sickle cell
Impotency
Win Court case
Promotion At Work
Commanding Tone
Protection Ring
Marriage Success
Love Ring
Favour Ring
Recover Lost Glory
Spiritual Power For Men Of God
Travel Success Ring
Job Success
lottery/ win
And Many, More
make haste to Dr Monday on WhatsApp +234 705 993 7909 for spiritual problem today and you will surely get solution to all your predicament

Diana Margaret said:

I am Diana Margaret by name from England, so excited to quickly Appreciate Dr Kachi. who helped me win a lot of money a few weeks ago in the lottery, I was addicted of playing the lottery game, I’ve never won a big amount in the EuroMillions lotteries, but other than losing my ticket, I always play when the jackpot is big. I believe that someday I might as well be the lucky winner. I was in the Aldi supermarket store buying a lottery ticket when I overheard Newsagents reveal saying what happens when someone win a National Lottery jackpot in their shop by a powerful doctor called Dr Kachi, i was not easily convince at first so i went online to do some research about Dr Kachi I saw different kind of manifest of testimony how he have help a lot of people to win big lottery game in all over the worldwide, that was what trigger me to contact Dr Kachi i decided to give him a try and told him i want to be the among of the winner he had helps, Dr Kachi assure me not to worry that I’m in rightful place to win my lottery game and ask me to buy lottery tickets after he have perform a powerful spell numbers and gave to me which i use to play the lottery draw, and won a massive £40,627,241 EuroMillions, After all my years of financially struggling to win the lottery, I finally win big jackpot, this message is to everyone out there who have been trying all day to win the lottery, believe me this is the only way you can win the lottery, contact Call/Text number: +1 (209) 893-8075 Email drkachispellcast@gmail.com his Website: https://drkachispellcaster.wixsite.com/my-site

quatisha brown said:

I just want the whole world to know about this spell caster I met two weeks ago,I cannot say everything he has done for me and my family I was going through online when I meant this wonderful man’s testimony online how he won a lottery through the help of dr Ose I decided to just give it a try and my life is back to me now after i lost my job due to covid  he gave me a winning numbers to play lottery and i won 5000usd for my first play since then i have been working with him and he has been giving me numbers to play my lottery i can not write everything he has done for me if you need a lottery spell today contact him on oseremenspelltemple@gmail.com       www.facebook.com/Dr-odion-spell-temple-110513923938220
whatsapp +2348136482342

Carol said:

Dear Jamila,
Let go and let God. You encourage so many women every day. May you be blessed with the grace, love and strength you graciously share with others. Many are praying for you and will continue to do so that you wonderful ministry will grow stronger. Our strength is in Him. Carol

Jamila said:

Thanks Kayla!

Kayla said:

Thank you. Nice post

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