emotions

Getting Passed the Past

Getting Passed the Past

Our story can dictate our decisions and our life. We can hold onto our story so much that it causes present pain. Where does your past take you? Does it cause regret, fear or heartbreak? Does your past produce negative emotions? If your answer is yes, then you may be cleaving to the past. It’s good when we’re able to look back on the past and see where it’s brought us. This helps us to see life from a positive perspective. Our past is a testimony for others and can bring someone closer to Christ. Our past story can change a heart. However, the issues arise when…

Protecting Yourself From Emotional Dehydration

Protecting Yourself From Emotional Dehydration

For years, I lived my life on the edge of dehydration.  I went days at a time without drinking a sip of water.  Surviving off of coffee and soda.  In my younger days, I even exercised while sipping on smoothies and ginger ale.  I can't count how many water glasses at restaurants I left untouched.

Then there came a day when I couldn't stand up straight.  Literally.